Planet Fitness Red Light Therapy Eye Protection

One study aimed to determine the effectiveness of red light therapy for abdominal fat loss.

Planet fitness red light therapy eye protection.

Red light therapy also known as phototherapy is a form of exercising that works its way through the energy systems of the body to increase the blood flow to the muscles and decrease the production of toxins. The oxygen saturation level in the blood is increased therefore. In this article we will explain exactly what it is how you can use it and what the pros and cons of this latest piece of red light therapy technology. Rated 4 out of 5 on makeupalley.

The red light therapy planet fitness has is suitable for beginners and pros alike. Complemented with varying levels of vibration the planet fitness red light machine makes an effective ally in weight loss. Red light therapy at planet fitness. Results found that the combination of 3 different wavelengths of red light therapy was effective for abdominal girth reduction in 100 of subjects.

Red light therapy targets cells that store fat and stimulates them to release their stores. If you ve never used red light therapy you may be scared off by the name but you should know that red light therapy is performed with non damaging non uv rays which means you don t need to worry about hurting your skin or increasing your risk of skin cancer when you use the total body enhancement machine. Red light therapy vibration planet fitness. Montazeri et al 2017.